Nutrition Science is complicated (and so fun!) I had a great time talking with Michele Payn and Eliz Greene about the science of nutrition and why you can trust it.
• To me, “food bullying” in the nutrition science world means big promises and claims or easy-to-follow recommendations that don’t have science behind them and can quickly mislead us. • During our conversation we talked about everything from Mom Life 👶🏼 to what to do when you come across a nutrition claim that sounds too good to be true, examples of truthful and not-so-truthful claims, how each study is just ☝🏻 one piece of the larger nutrition science puzzle, industry funding, and much more. • Click this link to listen 🎧, or find episode 76 of The Food Bullying Podcast wherever you download your favorite podcasts. © Elieke Kearns, PhD, RD and Nosh.it Food Facts, 2021. Unauthorized use and/or duplication of this content and/or photos without express and written permission from this site’s author is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Elieke Kearns, PhD, RD and Nosh.it Food Facts with appropriate and specific direction to the original content.
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